Atlanta, GA ? August, 2012 ? Some people say that they just do not have ?enough time? to work out after a hard day at work. Others just do not have the energy to travel to a distant gym which will likely be too crowded anyway.
Do not worry any longer. Atlanta residents are getting into the best shape of their lives with http://www.cafephysique.com and in home personal training Atlanta residents can improve their health with their own personal fitness instructor. By having access to a Nutritionist or dietician, this improves the chances for those who get in great shape to stay in great shape. personal training in atlanta no longer has to be a time-consuming task or something to put off until next month or next year. With a personal fitness instructor coming to one?s home on their own schedule, they will help people draft a successful plan to workout, eat right and feel good. There is nothing to lose except for a few pounds, which is the point. Atlanta residents are getting themselves into the best shape of their lives with this program. The longer a person waits, the easier it gets to drift into that cycle of eating unhealthy foods and living an inactive lifestyle. It is time to stop waiting until January to make yet another resolution that will end up being dropped like the rest. The reason so many people fail with their workouts is that it is such a challenge to maintain them. A personal fitness instructor will be there for individuals every step of the way to make sure that each one succeeds with fitness goals. Do not wait any longer. Hop on the computer and visit http://www.cafephysique.com today.
About Caf? Physique:
Caf? Physique ? is an Atlanta-based fitness and nutrition company specializing in private in-home and on-site personal training, yoga and Pilates. Supporting individuals of all fitness levels working towards creating healthier lifestyles, Caf? Physique also offers customized nutrition services and wellness coaching conducted by registered dietitians. Amber O?Neal is Caf? Physique?s founder. With over 9 years of professional fitness experience and a passion for healthy living, Amber is a well-respected expert who hosts seminars and conducts workshops for audiences across the nation. A certified group fitness instructor and personal trainer through American Council on Exercise (ACE), and a member of IDEA Health & Fitness Association, Amber is also a freelance fitness and nutrition writer who has been featured in newspapers, websites, national television and national magazines such as Marie Claire and Heart & Soul. Caf? Physique PO Box 7549 Atlanta, GA 30357 info@cafephysique.com (404) 444-2857
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